Weigh In record (no journal entry) for 29 July 2019
|
103.2 kg
Lost so far: 6.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
1058 kcal
|
Fat: 23.68g | Prot: 73.23g | Carbs: 140.36g.
Breakfast: Pain Complet, Café au Lait. Lunch: Brocoli, Auchan Colin d'Alaska, Petits Pois (Surgelés), Riz Blanc. Dinner: Salade Composée, Escalope de Poulet. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roumaissa14's Weight History
|