Weigh In record (no journal entry) for 29 July 2019
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45.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 53.20g | Prot: 41.24g | Carbs: 11.70g.
Dinner: Яйцо, Now Foods Nutritional Yeast Flakes, President Масло Топленое, Шпинат. Snacks/Other: Doppel Herz Omega 3. more...
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Gaining 1.2 kg a Week
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Oksana99995's Weight History
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