Weigh In record (no journal entry) for 29 July 2019
|
68.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2197 kcal
|
Fat: 85.21g | Prot: 142.28g | Carbs: 219.67g.
Breakfast: Aptonia Whey Protein Isolate. Lunch: Kara Lait de Coco Light, Kiwi, Auchan Blanc de Dinde Cuit au Four, Huile d'Olive Extra Vierge, Auchan Riz Basmati. Dinner: Auchan Thon Albacore au Naturel. Snacks/Other: Banane, Auchan Fromage Blanc 0%, Aptonia Whey Protein Isolate. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reptilus's Weight History
|