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昨晚一杯防彈咖啡，今天64.3
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64.3 kg
Lost so far: 6.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 65.93g | Prot: 8.38g | Carbs: 1.01g.
Breakfast: 咖啡, 肉桂, Nature's Way MCT Oil, 安佳 無鹽奶油. Lunch: 安佳 鮮奶油, 星巴克 (Starbucks) 冷萃咖啡(大杯). Dinner: 防彈咖啡. Snacks/Other: 芝士, 安佳 無鹽奶油, 雞蛋（整個）. more...
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Losing 2.1 kg a Week
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ritawawalove's Weight History
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