Weigh In record (no journal entry) for 29 July 2019
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91.4 kg
Lost so far: 0.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 73.40g | Prot: 41.17g | Carbs: 157.89g.
Breakfast: Vegemite Vegemite, Margarine, Coles White Bread Sandwich Slice, CSR Raw Sugar, Woolworths Skim Milk, Nespresso Coffee Capsule. Lunch: Red Rooster Classic Rippa. Dinner: Woolworths Home Brand Strawberry Jam, Peanut Butter, Margarine, Coles White Bread Sandwich Slice. more...
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Gaining 0.5 kg a Week
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omegamew's Weight History
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