Janna Gherganova's Journal, 28 Jul 19

Weigh In record (no journal entry) for 28 July 2019
54.4 kg Lost so far: 6.6 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2019:
1177 kcal Fat: 60.66g | Prot: 32.79g | Carbs: 128.93g.   Breakfast: Подчеревок, Сыр Гауда, Хлеб Фитнес с Морковью, Кофе. Lunch: Bounty Bounty Ice Cream, Чай, с Мясом Кулебяка. Dinner: Нектарины. Snacks/Other: Frigo Мороженое "Клубника", Банановые Оладьи. more...
Losing 0.6 kg a Week

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Janna Gherganova's Weight History


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