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gengs info dong, cara ngisi catatan harian latihan bener ga kayak gini?aku masih blm ngerti sama penginputan tdr/istirahat gmn?aku udh otak atik kolom istirahat ga bisa. jd inputan kalori dsna 1155 & dikolom tdr kita harus isi tdr mlm berapa jm gitu ya???
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964 kcal
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Fat: 27.56g | Prot: 30.75g | Carbs: 145.66g.
Breakfast: Soto Ayam, Nasi Putih. Lunch: Telur Rebus, Indomie Mi Goreng. Dinner: Mangga, Semur Daging, Nasi Putih. Snacks/Other: Kewpie Saus Manis Vanilla Matcha, Sari Roti Roti Tawar. more...
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1400 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Resting - 23 hours and 30 minutes. more...
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 Comments
kolom istirahat' emang ga bisa diotak-atik mbak
01 Aug 19 by member: renys973
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tekan gambar orang yg lagii tidur kak..
itu bisa d.setting kok
01 Aug 19 by member: eka pancawati
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Arlis Sena's Weight History
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