Weigh In record (no journal entry) for 28 July 2019
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62.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 67.76g | Prot: 51.36g | Carbs: 106.24g.
Lunch: Kartoffelsalat, Putenschnitzel, Käsekuchen. Dinner: Layenberger Fit + Feelgood Slim. Snacks/Other: Magnum Double Raspberry. more...
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Gaining 0.7 kg a Week
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Sport001's Weight History
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