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YuLyDyA
Journal
28 Jul 19
YuLyDyA's Journal, 28 Jul 19
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Weigh In record (no journal entry) for 28 July 2019
58.4 kg
Lost so far:
42.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2019:
1214 kcal
Fat: 51.00g | Prot: 29.02g | Carbs: 161.87g.
Breakfast:
Ne Moloko Напиток Овсяный Фруктовый Экзотик, Elmika Отруби Пшеничные, Ого Мюсли Запечённые с Тропическими Фруктами.
Lunch:
Fitstart Хлебцы Рисовые Цельнозерновые с Пророщенными Зернами, Кабачковые Оладьи, Огурец (с Кожурой), Суп Пюре.
Dinner:
Кабачковый Торт, Pringles Чипсы Original.
more...
1502 kcal
Exercise:
Resting - 10 hours, Yard Work (gardening) - 30 minutes, Sleeping - 7 hours and 50 minutes, Samsung Health - 5 hours and 40 minutes.
more...
Losing 0.7 kg a Week
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YuLyDyA's Weight History
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