Weigh In record (no journal entry) for 28 July 2019
|
105.8 kg
Lost so far: 19.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
688 kcal
|
Fat: 9.21g | Prot: 40.44g | Carbs: 98.39g.
Breakfast: Rainbow Vihannessekoitus. Lunch: Rainbow Vihannessekoitus. Snacks/Other: Rainbow Vihannessekoitus, HK Saunapalvikinkku, Rainbow Riisikakku, Maissi. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatazzilkka's Weight History
|