Weigh In record (no journal entry) for 27 July 2019
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111.9 kg
Lost so far: 2.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 31.30g | Prot: 67.97g | Carbs: 174.61g.
Breakfast: Café, Banana-da-Terra Madura Fervida, Presunto de Peru, Ovo, Da Terrinha Tapioca. Lunch: Patinho, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Canela, União Açúcar Demerara , Molico Leite Desnatado, Mingau de Aveia, Sopa de Abóbora. Snacks/Other: Garoto Bombom Ao Leite. more...
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Losing 7.4 kg a Week
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Nay.Lima's Weight History
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