失真123's Journal, 27 Jul 19

今天是甜點日🤤

View Diet Calendar, 27 July 2019:
3203 kcal Fat: 193.62g | Prot: 126.46g | Carbs: 232.22g.   Breakfast: Costco 可頌. Lunch: 寶宏安柏 焗烤雙色調理乳酪絲, 地瓜球, 曾記 麻糬, 烤魚柳或魚條(有粉漿或麵包糠), 控肉, 依蕾特 芒果奶酪, 白切雞, 牛排, 壽司, 拿坡里 總匯披薩, 河粉, 蝦仁, 蝦, 金針菇, 7-11 鮮香菇, 高麗菜, 燒賣. Dinner: 老楊 鹹蛋黃方塊酥, 奧利奧 (Oreo) 巧心蛋糕, 日出 土鳳梨酥, 泡芙. Snacks/Other: 泡芙, 梨, 蘋果. more...
1627 kcal Exercise: Standing - 1 hour and 36 minutes, Grocery Shopping - 25 minutes, Resting - 12 hours and 59 minutes, Sleeping - 9 hours. more...

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結果吃一吃到半夜又餓了!果然甜點無法代替正餐啊! 
27 Jul 19 by member: 失真123

     
 

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