Weigh In record (no journal entry) for 27 July 2019
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62.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 41.46g | Prot: 57.55g | Carbs: 128.87g.
Lunch: Ei, Brownie, Gemüsereis. Snacks/Other: Brownie, Body Shake Protein Shake, Weißwein. more...
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Losing 3.5 kg a Week
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Sport001's Weight History
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