pagi tadi makan tahu 150 gram ma brownies, total kalori 334 kkal, makanya kok laper bgt 😅 sejak siang beresin kamar dan baru kelar sore ini jam 5. abis ini makan, byk sumber protein di rumah, alhamdulillah 😋
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1292 kcal
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Fat: 69.36g | Prot: 84.88g | Carbs: 83.56g.
Breakfast: Brownies Kukus DCC 400, Tahu. Dinner: Ampela, Chicken Feet, Chicken, Nasi Putih. Snacks/Other: Wall's Magnum Almond. more...
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2113 kcal
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Exercise:
Cleaning - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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Comments
iyaaak bener, ini mah slilit, ntar lagi buka tudung makan, habisin semuanya 🤣
27 Jul 19 by member: dj_hatsuka
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dj_hatsuka's Weight History
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