Weigh In record (no journal entry) for 27 July 2019
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48.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 32.91g | Prot: 14.57g | Carbs: 94.44g.
Breakfast: Кофе с Молоком(100Мл) Кофе с Молоком, Розумний Вибір Сахар , Pringles Paprika. Lunch: Активиа Йогурт Маракуя-Асаи . Dinner: Baileys Ликёр, McDonald's Какао Среднее . Snacks/Other: Milka Peanut & Caramel. more...
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Gaining 0.6 kg a Week
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stefan_damon's Weight History
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