Weigh In record (no journal entry) for 27 July 2019
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 34.32g | Prot: 59.86g | Carbs: 12.34g.
Breakfast: Serrano Jamón Serrano. Lunch: Hacendado Piña en Su Jugo, Huevos Rellenos, Nostrum Redondo de Ternera con Verduritas, Hacendado Aceitunas Verdes Rellenas de Anchoa. Snacks/Other: Cava, Hacendado Chocolate Negro 85%, Sandía. more...
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Gaining 0.7 kg a Week
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shylah75's Weight History
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