Weigh In record (no journal entry) for 27 July 2019
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81.1 kg
Lost so far: 0.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 19.75g | Prot: 25.54g | Carbs: 41.29g.
Breakfast: Dolce Gusto Espresso. Lunch: Couscous (Cuit), Oeuf sur le Plat, Carrefour Skyr, Aldi Graines Pour Salade, Salade Verte. more...
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Gaining 0.7 kg a Week
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