suryani zhang's Journal, 27 Jul 19


View Diet Calendar, 27 July 2019:
1796 kcal Fat: 158.61g | Prot: 64.78g | Carbs: 247.89g.   Breakfast: Kecambah, Tempe Goreng, Ayam Goreng, Nasi Putih. Lunch: Ubi Jalar (Manis). Dinner: Telur Goreng, Solaria Kwetiau Goreng, Madu, Tropicana Slim Low Fat Milk Vanilla, Quaker Oat, Naraya Susu Kedelai, Ubi Jalar (Manis). Snacks/Other: Plum, Greenfields Blueberry Yogurt. more...

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suryani zhang's Weight History


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