mille.br 98's Journal, 27 Jul 19

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Weigh In record (no journal entry) for 27 July 2019

60.4 kg Lost so far: 2.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2019:

566 kcal

Fat: 14.76g | Prot: 76.90g | Carbs: 35.91g. Breakfast: Plattpfirsich. Lunch: Gelbe Paprika, Exquisa Körniger Frischkäse Fitline 0,8%. Dinner: Wilhelm Brandenburg Hänchenbrustfilet, Gemischter Salat mit Dressing. more...

1865 kcal

Exercise: Cross Training - 1 hour and 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 7 hours. more...

Losing 0.4 kg a Week

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mille.br 98's Journal, 27 Jul 19

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mille.br 98's Weight History