Weigh In record (no journal entry) for 25 July 2010
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66.8 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 1.50g | Prot: 2.00g | Carbs: 74.00g.
Breakfast: Honey Nut Cheerios. Snacks/Other: Orange Soda (Can). more...
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Gaining 1.3 kg a Week
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