Weigh In record (no journal entry) for 27 July 2019
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81.1 kg
Lost so far: 18.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 11.04g | Prot: 23.30g | Carbs: 69.33g.
Lunch: 밥, 메기매운탕. more...
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Losing 1.4 kg a Week
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