karla carter's Journal, 26 Jul 19

Vamos con todo para terminar esta semana!!

View Diet Calendar, 26 July 2019:
1159 kcal Fat: 64.95g | Prot: 52.27g | Carbs: 91.04g.   Breakfast: Colun Quesillo, Dulcesol Pan Sottile Integral. Lunch: Soprole Queso Gauda (16,6g), Super Pollo Pechuga Deshuesada, Lechuga. Dinner: Completo Italiano. Snacks/Other: Lay's Papas Fritas, Evercrisp Ramitas de Queso. more...
2952 kcal Exercise: hiit - 20 minutes, calentamiento - 12 minutes, Calisthenics (light, e.g. home exercise) - 28 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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