Weigh In record (no journal entry) for 26 July 2019
|
67.7 kg
Lost so far: 13.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
254 kcal
|
Fat: 13.60g | Prot: 27.86g | Carbs: 4.75g.
Breakfast: Запеканка с Курочкой, Грибами и Помидорами. more...
|
Losing 2.1 kg a Week
|
|
simakovaadelina's Weight History
|