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1388 kcal
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Fat: 39.26g | Prot: 64.77g | Carbs: 195.57g.
Breakfast: Orange Juice , Avocados , Boiled Egg, Tesco Scottish Smoked Salmon. Lunch: Olive Oil , Zucchini (with Salt, Drained, Cooked, Boiled) , Co-Op Brown Basmati Rice. Dinner: Tesco Strawberry & Banana Smoothie, Red Kidney Beans (Canned) , Sweet Red Peppers , Green Giant Sweetcorn , Asda Chickpeas, Tuna in Water (Canned). Snacks/Other: Nectarines , Coffee (Brewed From Grounds) , Del Monte Tomato Juice. more...
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1793 kcal
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Exercise:
Walk - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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champion Nina's Weight History
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