Biensken's Journal, 26 Jul 19

Letzter Tag vor dem Urlaub! 🥰
Insgesamt 1841 kcal
1 Std. Crosstrainer 🏃🏼‍♀️

View Diet Calendar, 26 July 2019:
1931 kcal Fat: 97.29g | Prot: 169.64g | Carbs: 86.16g.   Breakfast: Cocktailtomaten, Mestemacher Eiweißbrot, Kefir, Eisbergsalat, Spiegelei. Lunch: Exquisa Fitline Protein Vanille. Dinner: Olivenöl, Maggi Klare Gemüsebrühe, Alnatura Tomaten Stücke, Meine Metzgerei Frisches Hackfleisch Gemischt , Tomatenmark, Zucchini. Snacks/Other: ESN Designer Whey Protein - Hazelnut, Weihenstephan Milch 1,5% Fett. more...
3226 kcal Exercise: Cross Training - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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