Weigh In record (no journal entry) for 26 July 2019
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80.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 46.04g | Prot: 117.12g | Carbs: 111.38g.
Breakfast: Pechuga de Pollo (sin Comer la Piel), Arepa Asada. Lunch: Manzana Roja, Pechuga de Pollo sin Piel, Brócoli. Dinner: Pan Arabe, Falafel, Carne Asada, Mayonesa. Snacks/Other: Cofler Block (17g). more...
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Losing 0.6 kg a Week
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