Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yohoyoh
Journal
26 Jul 19
yohoyoh's Journal, 26 Jul 19
yohoyoh's Profile
|
< Previous Entry
|
Next Entry >
ate like a pig and it shows
97.8 kg
Lost so far:
15.5 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2019:
3021 kcal
Fat: 56.88g | Prot: 93.08g | Carbs: 478.63g.
Breakfast:
Egg, Coffee.
Lunch:
Coffee, Holsum Hamburger Buns, Simply Potatoes Traditional Mashed Potatoes, KFC Cole Slaw, Publix Fried Chicken Breast.
Dinner:
Bridgford Sweet 'N Spicy Beef Jerky, Clover Valley Movie Theater Butter Popcorn.
Snacks/Other:
Licorice.
more...
2396 kcal
Exercise:
Resting - 17 hours and 23 minutes, Sleeping - 6 hours and 37 minutes.
more...
Gaining 7.0 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
yohoyoh's Weight History
View Complete History