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enjoyed my lunch yesterday so went for something similar today :)
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1440 kcal
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Fat: 54.18g | Prot: 99.39g | Carbs: 104.23g.
Breakfast: Lidl Full Fat Soft Cheese with Red Pepper and Chilli, Kingsmill White Bread, Egg. Lunch: Sainsbury's Lighter Mayonnaise, John West Tuna Chunks in Spring Water, Kupiec Buckwheat Roasted Groats, Tesco Cherry Tomatoes, Cucumber (with Peel). Dinner: Cheddar Cheese , Anchor Butter, Kingsmill White Bread, Optimum Nutrition 100% Gold Standard Whey Protein. Snacks/Other: Stella Artois Beer (Bottle). more...
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 Comments
looks yummy what dressing have you used?
26 Jul 19 by member: Lynstef
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You have inspired me! Going to having something similar for tea 😃
26 Jul 19 by member: AgirlcalledJack
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27 Jul 19 by member: kas777
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Love this, is it just tuna, cucumber and tomato ? No carbs ? That’s brill I wouldn’t have thought of that, I always end up adding potato/pasta x
28 Jul 19 by member: bichone
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There's also some buckwheat groats in there, but guess it would be nice with just cucumber and tomatoes
28 Jul 19 by member: kas777
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01 Aug 19 by member: Kathyshoot
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