Weigh In record (no journal entry) for 26 July 2019
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100.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2434 kcal
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Fat: 132.18g | Prot: 100.30g | Carbs: 199.33g.
Breakfast: Grafschafter Goldsaft, Arla Kaergarden Ungesalzen, Schwartau Extra Samt Erdbeere, Dinkelbrötchen, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato. Lunch: Smiley's Wrap, Smiley's Caesar Salad. Dinner: Dinkelbrötchen, Salami, Simply V Vegane Genießerscheiben Natur, Simply V Veganer Streichgenuss Natur. Snacks/Other: Zetti Edel Bitter 85% Kakao, Wrigley's 5Gum Electro. more...
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Gaining 2.8 kg a Week
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norbert_hecker's Weight History
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