hopeseyi's Journal, 05 Feb 13

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Weigh In record (no journal entry) for 05 February 2013

78.9 kg Lost so far: 0.5 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2013:

1768 kcal

Fat: 57.18g | Prot: 18.48g | Carbs: 293.08g. Breakfast: coffee. Lunch: pecan pie. Dinner: chocolate, caramel, oreo, ice cream, pop corn. more...

1868 kcal

Exercise: Resting - 9 hours, Sleeping - 7 hours, work - 8 hours. more...

steady weight

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hopeseyi's Journal, 05 Feb 13

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hopeseyi's Weight History