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1619 kcal
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Fat: 64.84g | Prot: 79.71g | Carbs: 195.98g.
Breakfast: Tempe Goreng, Pepaya, Selada, Telur Orak-Arik (Utuh, Dimasak), Tahu, Blue Band Mentega, Kaldu Sapi, Quaker Instant Oatmeal. Lunch: Mayones, Tomat Merah, Selada, Kembang Kol Dimasak (dari Segar), Jengkol, Alfamart Daun Pepaya, Ikan Lele, Nasi Merah. Dinner: Yakult Yakult, Pepaya, Kurma, Sayuran Rebus (tanpa Daging), Jengkol, Alfamart Daun Pepaya, Telur Dadar, Nasi Merah. more...
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vickymocharrofi's Weight History
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