Weigh In record (no journal entry) for 25 July 2019
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83.4 kg
Lost so far: 29.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 21.61g | Prot: 55.70g | Carbs: 102.41g.
Lunch: Паста Карбонара. Dinner: Паста Карбонара. Snacks/Other: Steel Power ISO Vegetal. more...
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Gaining 3.2 kg a Week
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