Weigh In record (no journal entry) for 25 July 2019
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70.6 kg
Lost so far: 6.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 103.93g | Prot: 132.46g | Carbs: 123.82g.
Breakfast: Passievrucht, Ekoplaza Kokosrasp, Ekoplaza Gebroken Lijnzaad, Terrasana Hennepzaad, Body & Fit Cacaonibs, Alpro Soya Go On, AH Mango Eetrijp, AH Ananas Vers. Lunch: AH Amandeldrink Ongezoet, Raw Organic Food Cacao Poeder, Myprotein Vegan Protein Blend, Komkommer (met Schil), AH Watermeloen. Dinner: Kania Whisky Cocktail Saus, So Fine Aspergeburger, Ijsbergsla, Cherrytomaten. Snacks/Other: Whole Earth Crunchy Peanut Butter, Alpro Soya Go On, AH Doosjevol Zomerfruit. more...
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Losing 1.1 kg a Week
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JennekeCH's Weight History
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