Weigh In record (no journal entry) for 25 July 2019
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87.5 kg
Lost so far: 7.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 100.11g | Prot: 41.88g | Carbs: 86.33g.
Breakfast: Coffee, Land O'Lakes Traditional Half & Half. Lunch: Haagen-Dazs Vanilla Milk Chocolate Almond Ice Cream Bar, Old Dutch Original Puffcorn, Egg White , McDonald's Sausage McMuffin with Egg (No Muffin), McDonald's Sausage McMuffin. more...
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Losing 2.9 kg a Week
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puff-daddy's Weight History
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