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jane. doe.
Journal
25 Jul 19
jane. doe.'s Journal, 25 Jul 19
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Weigh In record (no journal entry) for 25 July 2019
59.1 kg
Lost so far:
0.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2019:
1825 kcal
Fat: 78.42g | Prot: 66.30g | Carbs: 213.65g.
Breakfast:
Сметана , Кабачковые Оладьи.
Lunch:
Бутерброд с Колбасой, Суп Куриный с Вермишелью, Ленивые Голубцы.
Dinner:
Макларин Творожная Масса с Вишней, Milbona Манго Йогурт.
Snacks/Other:
Огурец (с Кожурой), Малина, Буше Шоколадный Брауни .
more...
1561 kcal
Exercise:
Walking (brisk) - 6.5/kph - 33 minutes, Resting - 12 hours and 54 minutes, Sleeping - 10 hours and 33 minutes.
more...
Losing 0.8 kg a Week
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jane. doe.'s Weight History
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