Weigh In record (no journal entry) for 25 July 2019
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64.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 20.96g | Prot: 39.76g | Carbs: 202.04g.
Breakfast: Добрая Крупа Овсяные Хлопья. Lunch: Говяжий Бульон, Говядина Отварная, Рис. Dinner: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Эмиль Сыр Адыгейский . Snacks/Other: Арбуз. more...
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Losing 0.7 kg a Week
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bogembai200918's Weight History
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