norbert_hecker's Journal, 25 Jul 19

Weigh In record (no journal entry) for 25 July 2019
100.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2019:
2407 kcal Fat: 51.12g | Prot: 41.62g | Carbs: 465.75g.   Breakfast: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Ja! Früchte-Müsli, Äpfel, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten, Banane. Lunch: Asia Spezialitäten Chinesisches Nudelgericht Kantonesisch. Snacks/Other: Mohrenkopf, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato Caramel, Erdbeerkuchen, Zetti Edel Bitter 85% Kakao, Wrigley's 5Gum Electro. more...
2112 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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norbert_hecker's Weight History


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