Weigh In record (no journal entry) for 25 July 2019
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58.6 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 18.33g | Prot: 42.73g | Carbs: 104.38g.
Breakfast: Магнит Банан, Пестравка Молоко 3,2%, Геркулес Овсяные Хлопья, Кофе. Lunch: Куриные Грудки (Запеченые), Гречка Отварная. Snacks/Other: Epica Йогурт Клубника-Маракуйя. more...
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Losing 2.8 kg a Week
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