Weigh In record (no journal entry) for 24 July 2019
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65.6 kg
Lost so far: 1.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 47.50g | Prot: 96.50g | Carbs: 120.00g.
Breakfast: 310 Nutrition 310 Chocolate Shake, Trader Joe's Unsweetened Original Almond Beverage. Lunch: No Name Parmesan Crusted Chicken Breast, Dannon Oikos Triple Zero - Salted Caramel. Dinner: Smirnoff Ice Original, Archer Farms Italian Style Sandwich. more...
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Gaining 4.4 kg a Week
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NurseJJ22's Weight History
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