Weigh In record (no journal entry) for 24 July 2019
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93 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 20.80g | Prot: 40.06g | Carbs: 104.99g.
Breakfast: Café com Açúcar, Queijo Mozzarella, Pif Paf Presunto, Tapioca. Dinner: Camil Feijão Carioca Temperado Cozido, Abóbora Cabotia, Patinho, Arroz Integral (Longo, Cozido). Snacks/Other: Chá Pré-Adocicado com Açucar, Matte Leão Chá Mate com Canela, Vitao Mix de Sementes e Grãos, Peras. more...
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Losing 7 kg a Week
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vivi_cris's Weight History
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