Christine.hol's Journal, 24 Jul 19

Grill for under 400 kalorier - salat, blomkål, kidneybønner, tzatziki, kyllingepølse og grillet squash (uden tilsat fedtstof)

View Diet Calendar, 24 July 2019:
852 kcal Fat: 26.69g | Prot: 49.81g | Carbs: 92.33g.   Breakfast: Arla Cheasy, Jogging Vanilje Yoghurt. Lunch: Gram Slot Havregryn. Dinner: Olivenolie, Heinz Tomato Ketchup, Antos Tzatziki, Rema 1000 Kyllinge Griller, Squash, Økolivet Kidneybønner, Iceberg, Blomkål. Snacks/Other: Toms Guldbarre med Skildpadde, Guld Segl Kyllingebryst Pålæg, Chokoladetoppe, Mex & Co Tortilla Chips Cheese, Nordthy Mini Müslibar Abrikos. more...
1658 kcal Exercise: Walking (moderate) - 5/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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