Weigh In record (no journal entry) for 24 July 2019
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 34.00g | Prot: 26.23g | Carbs: 99.90g.
Breakfast: Dost Tam Yağlı Yoğurt, Pirinç Pilavı. Dinner: Semizotu, Dost Tam Yağlı Yoğurt. Snacks/Other: Ülker Çokonat, Kayısı, Şeftali. more...
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Losing 0.1 kg a Week
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