Karissamgreen's Journal, 24 Jul 19

Can someone tell me how can I upload pictures on here? I see everyone posting pics of before/afters, foods, and etc. I don't see that upload tool..

View Diet Calendar, 24 July 2019:
1175 kcal Fat: 38.58g | Prot: 79.28g | Carbs: 133.03g.   Breakfast: Great Value Turkey Sausage Patty, Great Value Instant Enriched Butter Flavor Grits, Great Value Original Liquid Eggs, Merita Old Fashioned Bread. Lunch: Meijer Turkey & Cheese Sub, Tom's Barbecue Potato Chips. Dinner: Red Baron Classic Crust - Pepperoni Pizza. Snacks/Other: Fiber One 90 Calorie Lemon Bar. more...
4343 kcal Exercise: Nordic Walking - 30 minutes, Abdominal (Sit Ups) - 15 minutes, Treadmill - 17 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...


Comments 
In your food diary you can add a photo for each meal.  
24 Jul 19 by member: dhatura

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Karissamgreen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.