Can someone tell me how can I upload pictures on here? I see everyone posting pics of before/afters, foods, and etc. I don't see that upload tool..
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1175 kcal
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Fat: 38.58g | Prot: 79.28g | Carbs: 133.03g.
Breakfast: Great Value Turkey Sausage Patty, Great Value Instant Enriched Butter Flavor Grits, Great Value Original Liquid Eggs, Merita Old Fashioned Bread. Lunch: Meijer Turkey & Cheese Sub, Tom's Barbecue Potato Chips. Dinner: Red Baron Classic Crust - Pepperoni Pizza. Snacks/Other: Fiber One 90 Calorie Lemon Bar. more...
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4343 kcal
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Exercise:
Nordic Walking - 30 minutes, Abdominal (Sit Ups) - 15 minutes, Treadmill - 17 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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