Weigh In record (no journal entry) for 24 July 2019
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82 kg
Lost so far: 0.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 67.60g | Prot: 34.49g | Carbs: 161.60g.
Breakfast: Банан, Яблоко, Шоколадное Печенье, Овсянка, КАМА Кукурузное Масло. Lunch: Кабачковая Икра, Сахарное Печенье (Включая Ванильное), Хлеб Черный, Перловый Суп, Яготинский Кефир 2,5%. Dinner: ГМЗ Йогурт 2.5%, Жареная Картошка. more...
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2256 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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summer_baby's Weight History
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