Weigh In record (no journal entry) for 07 October 2018
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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758 kcal
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Fat: 16.82g | Prot: 13.65g | Carbs: 135.42g.
Breakfast: Pommes de Terre Frites, Aldi Spaghetti, Pulco Citronnade, LU Mikado Chocolat Noir, Twix Twix, LU Mikado Chocolat Noir, LU Mikado Chocolat Noir. Lunch: Charles & Alice Compote de Pommes. more...
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1511 kcal
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Exercise:
Courir - 10 minutes, Vélo elliptique - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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