Weigh In record (no journal entry) for 24 July 2019
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67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 66.71g | Prot: 92.61g | Carbs: 65.00g.
Breakfast: Thé Vert, Isostar Whey Proteine. Lunch: Huile Végétale, Vinaigrette, Sardines à l'Huile (en Conserve), Avocat, Concombre (Pelé), Bonduelle Maïs, Betteraves, Laitue, Oeuf Dur. Dinner: Pain Complet. Snacks/Other: Crownfield Barres Céréales. more...
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Losing 2.1 kg a Week
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