Weigh In record (no journal entry) for 24 July 2019
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48 kg
Lost so far: 5.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 4.13g | Prot: 25.94g | Carbs: 136.73g.
Dinner: Белый Хлеб, Спагетти из Цельной Пшеницы (Вареные). more...
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Losing 1.2 kg a Week
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lyalya_ba's Weight History
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