Weigh In record (no journal entry) for 24 July 2019
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72.5 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 58.09g | Prot: 63.76g | Carbs: 224.89g.
Breakfast: Auchan Brioche Tranchée (28g), Jean Hervé Sirop d'agave , Auchan Lait Demi-Écrémé . Lunch: Sojasun Framboise Passion, Picard Saumon et Colin d'Alaska à l'oseille, Pommes de Terre à l'étouffée. Dinner: Auchan Chocolat Noir 72% Cacao (2), Parmesan (Râpé), Tradilège Lardons Nature , Tous les Jours Saint-Paulin, Pâtes (Cuites). Snacks/Other: Chabrior Madeleine aux Pépites de Chocolat , Auchan Jus d'orange sans Pulpe, Teisseire Sirop de Fraise. more...
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Losing 0.7 kg a Week
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ladylucie47's Weight History
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