Weigh In record (no journal entry) for 24 July 2019
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64 kg
Lost so far: 2.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 12.71g | Prot: 6.08g | Carbs: 75.61g.
Breakfast: Gachas. more...
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Gaining 0.4 kg a Week
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