Weigh In record (no journal entry) for 24 July 2019
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72.6 kg
Lost so far: 8.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 26.82g | Prot: 38.63g | Carbs: 129.60g.
Breakfast: Шарлотка с Яблоками Моя , Сахар, Село Зеленое Молоко 3,2% , Малина. Lunch: Компот, Золотой Колос Крендель с Корицей, Огурец (с Кожурой), Куриные Бедра. more...
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Losing 1.4 kg a Week
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malina_abramova87's Weight History
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